How to Get Your iPhone Out of SOS Mode: A Comprehensive Guide

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How to Get Your iPhone Out of SOS


Welcome to, your trusted source for mastering various skills and tasks. Today, we tackle a common concern among iPhone users: resolving SOS mode issues. Whether you’ve accidentally triggered it or encountered an emergency, we’ve got you covered with detailed insights and solutions to address this situation effectively.

Quick Answer

If your iPhone is stuck in SOS mode, it’s likely that the Emergency SOS feature has been activated. Here are steps you can take to exit SOS mode:

  1. Dismiss the SOS Call: If you accidentally triggered the Emergency SOS call, you need to dismiss it. You can do this by pressing the “Stop” or “Dismiss” button when the SOS call screen appears.
  2. Restart Your iPhone: Sometimes, a simple restart can resolve software glitches. To restart your iPhone, press and hold the power button (also known as the Side or Top button) along with the Volume Up or Down button (depending on your iPhone model) until you see the slider to power off. Drag the slider, then wait a few seconds before turning your iPhone back on by pressing the power button again.
  3. Check Emergency SOS Settings: You can also check your iPhone’s Emergency SOS settings to ensure they are configured correctly. To do this, go to Settings > Emergency SOS on your iPhone and review the settings.
  4. Update iOS: If your iPhone’s software is outdated, it might cause unexpected behavior. Make sure your iPhone is running the latest version of iOS. You can check for updates by going to Settings > General > Software Update.
  5. Reset Settings: If the issue persists, you can try resetting your iPhone’s settings. This won’t erase your data but will reset system settings to their defaults. To do this, go to Settings > General > Reset > Reset All Settings. You’ll need to reconfigure your preferences after this reset.
  6. Contact Apple Support: If none of the above steps work and your iPhone remains stuck in SOS mode, it’s best to contact Apple Support for further assistance. They can provide guidance on troubleshooting steps or recommend any necessary repairs.

Remember, if you’re in an emergency situation and your iPhone is functioning properly, it’s important to use the Emergency SOS feature as intended.

Understanding SOS Mode on Your iPhone

SOS mode is a vital feature designed to assist users during emergencies by quickly initiating a call for help and notifying designated emergency contacts. It’s activated by pressing the side button on your iPhone rapidly five times. While its primary purpose is to ensure safety, it can be inadvertently activated, leading to confusion and inconvenience.

Common Reasons for SOS Mode Activation

To prevent accidental activations, it’s crucial to understand the common triggers:

  1. Accidental Button Press: The side buttons on your iPhone, particularly the “Sleep/Wake” button, may be pressed unintentionally, activating SOS mode.
  2. Sensitivity to Movement: iPhones are equipped with motion sensors that may interpret sudden movements, such as dropping the device, as a call for help.
  3. Software Glitches: Occasionally, software glitches or bugs within the iOS system can trigger SOS mode without user intervention.

Read more: 13 Ways to Fix – Why Can’t I Download Apps on My iPhone

Steps to Exit SOS Mode on Your iPhone

Method 1: Dismissing the SOS Call Screen

If your iPhone gets stuck in SOS mode, follow these steps to dismiss the SOS call screen:

  1. Press the “Sleep/Wake” Button: Quickly press the “Sleep/Wake” button on the side of your iPhone to dismiss the SOS call screen.
  2. Swipe Right to Dismiss: If the “Slide to Power Off” slider appears, swipe right to dismiss it.
  3. Enter Passcode (if prompted): If prompted, enter your iPhone’s passcode to unlock the device.

Method 2: Adjusting Settings to Prevent Accidental Activation

To minimize the risk of accidental activations, consider adjusting your iPhone’s settings:

  1. Open Settings: Go to the “Settings” app on your iPhone’s home screen.
  2. Select Emergency SOS: Scroll down and select “Emergency SOS” from the list of options.
  3. Disable Auto Call: Toggle off the “Auto Call” feature to prevent automatic dialing of emergency services when the side button is pressed rapidly five times.

Troubleshooting SOS Mode Issues

If your iPhone continues to experience SOS mode activations despite following the above steps, try the following troubleshooting tips:

  1. Update iOS: Ensure your iPhone’s operating system is up to date by navigating to Settings > General > Software Update and installing any available updates.
  2. Restart Your iPhone: Perform a soft reset by powering off your iPhone and turning it back on after a few seconds.
  3. Reset All Settings: If the issue persists, consider resetting all settings on your iPhone by going to Settings > General > Reset > Reset All Settings. Note that this action will not erase your data but will reset all system settings to their default state.
  4. Contact Apple Support: If none of the above solutions work, reach out to Apple Support for further assistance and troubleshooting.


In conclusion, understanding how to navigate SOS mode on your iPhone is essential for maintaining peace of mind and device functionality. By familiarizing yourself with its triggers, implementing preventive measures, and troubleshooting effectively, you can swiftly resolve SOS mode issues and resume normal operations. Remember, staying informed and proactive is key to mastering your iPhone’s features and ensuring a seamless user experience.

What is SOS mode on an iPhone?

SOS mode is a feature designed for emergency situations, allowing users to quickly call for help and notify emergency contacts.

How is SOS mode activated?

SOS mode is activated by rapidly pressing the side button on an iPhone five times in succession.

Can SOS mode be accidentally triggered?

Yes, SOS mode can be accidentally triggered by unintentional button presses or sudden movements.

How do I exit SOS mode on my iPhone?

To exit SOS mode, simply dismiss the SOS call screen by pressing the “Sleep/Wake” button and entering your passcode if prompted.

What if my iPhone continues to experience SOS mode activations?

If SOS mode activations persist, try troubleshooting steps like updating iOS, restarting your iPhone, or contacting Apple Support for assistance.

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