3 Best Ways – How to Reset Apple Watch (With Video) 2023

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How to Reset Apple Watch

How to Reset Apple Watch

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If you own an Apple Watch, there might come a time when you need to reset it. Whether you’re experiencing technical glitches, want to give it a fresh start, or are preparing to sell or give away your watch, knowing how to reset it properly is crucial. In this guide, we’ll walk you through the steps to reset your Apple Watch safely.

Reasons to Reset Your Apple Watch

There are several reasons why you might need to reset your Apple Watch. It could be due to software issues, unresponsive apps, forgotten passcodes, or simply wanting to clear all data before passing it on to someone else.

Backup Your Apple Watch Data

Before proceeding with any reset, it’s essential to back up your Apple Watch data to prevent losing important information like health and fitness data, settings, and apps. You can do this by ensuring your watch is connected to your iPhone and performing a backup through the Watch app.

How to Reset Apple Watch

Soft Reset

A soft reset is often the first step in troubleshooting minor issues. To perform a soft reset on your Apple Watch:

  1. Press and hold the Side Button and Digital Crown simultaneously.
  2. Keep holding until the Apple logo appears, then release the buttons.
  3. Your watch will restart.

Hard Reset

If the soft reset doesn’t resolve the issue, a hard reset might be needed:

  1. Hold down the Side Button until the Power Off slider appears.
  2. Drag the slider to turn off the watch.
  3. Press and hold the Side Button again until the Apple logo appears, then release it.
  4. The watch will restart.

Factory Reset

If you want to completely erase your watch and its settings:

  1. Open the Settings app on your Apple Watch.
  2. Go to “General” > “Reset.”
  3. Choose “Erase All Content and Settings.”
  4. Enter your passcode if prompted and confirm the action.
  5. Your watch will reset to its factory settings.

Difference between resetting and unpairing an Apple Watch

When it comes to your Apple Watch, understanding the distinction between resetting and unpairing is crucial. Resetting erases all content and settings, essentially giving your watch a fresh start. On the other hand, unpairing disconnects your watch from your iPhone, but your data remains intact on the watch. So, whether you need a clean slate or just want to separate devices temporarily, knowing the difference empowers your decisions.

Setting Up Your Apple Watch Again

After the reset, your Apple Watch will start from scratch. Follow the on-screen instructions to pair it with your iPhone and restore from your backup.

Troubleshooting Post-Reset Issues

If you encounter issues after resetting your watch, ensure your iPhone’s software is up to date. Additionally, double-check that your watchOS is updated to the latest version. If problems persist, consider reaching out to Apple Support for assistance.


Resetting your Apple Watch doesn’t have to be daunting. By following the steps outlined in this guide, you can confidently perform a soft, hard, or factory reset, depending on your needs. Always remember to back up your data before proceeding with any reset to ensure a smooth transition.

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Frequently Asked Questions (FAQs)

Can I reset my Apple Watch without an iPhone?

No, you need an iPhone paired with your Apple Watch to perform a reset.

Will resetting my Apple Watch remove Activation Lock?

Yes, it will remove Activation Lock, but you need to unpair the watch from your iCloud account first.

Do I need to unpair my Apple Watch before selling it?

Yes, it’s recommended to unpair and erase all content to ensure your data’s security.

Will I lose my health data after resetting?

If you have a backup, you can restore your health data after the reset.

How often should I reset my Apple Watch?

Only reset it when necessary, such as troubleshooting issues or preparing to pass it on.

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